HerWellnessLink
is a space for empowering expat and immigrant women to live their best lives and thrive in their new homes through Personal Wellness Coaching.
Thriving in your new home as an Immigrant or Expat Woman means
- The ability to adapt to new environments, cultures, and lifestyles with resilience and open-mindedness.
- Prioritizing self-care as essential for overall well-being, encompassing physical, mental, and emotional aspects. It involves nurturing oneself through healthy habits, self-reflection, and seeking support when needed.
- Building a strong support network and fostering connections within the expat/immigrant community to promote a sense of belonging, camaraderie, and emotional support, contributing to holistic wellness.
Services
Cultural and Linguistic Mediation
Cultural and linguistic mediation involves assisting individuals to overcome language barriers and cultural differences. It helps facilitate effective communication and understanding between you and your new environment.
Mediation support include:
- Language translation and interpretation
- Cultural orientation and adaptation guidance
- Conflict resolution and negotiation support
- Personalized coaching for cultural integration
Personal Wellness Coaching
Transform your life with personalized wellness coaching. Achieve your health goals, cultivate self-care habits, and make lifestyle changes with the motivation to stick to them. Start by booking a FREE 30 minute consultation call.
Empathetic Listening
Get a safe space to share your thoughts, emotions, and experiences without the fear of being judged. Book a FREE 30 minute session.
Lifestyle Change
Acheive your wellness goals - Weight management – loss, gain, maintenance. We have nutritional products, tools and support to help you succeed and build healthy habits.
Join Our Community